Ginataang Pinangat sa Kamias
( Scad Fish in Ginger Lily )

1/2 kilo fresh small galunggong               
5 - 6 tomatoes, quartered                                                             
1 large onion, chopped
6 - 7 large kamias                                                       
1 tbsp. salt
1 tbsp. patis
1 tbsp vetsin or MSG
2tbsp. cooking oil                     
3/4 cup water

• Cut off ends of kamias. Slice into halves, lengthwise. Put on a shallow pan, add onion and tomatoes.
• Pour in water and cooking oil, add patis, salt and vetsin.
• Arrange galunggong on top of mixtures. Cover and cook for 15 - 20 minutes over low heat.