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Bangus Recipes
 

Lumpiang Bangus (Milkfish Springrolls)

Ingredients:

1 and 1/3 cups cooked and flaked bangus (Milk Fish)
1/2 cup green onions, chopped
2 medium tomatoes, chopped
1 medium onion, chopped
1 and 1/2 cups sotanghon noodles, cut up and softened in water
Patis
Pepper
lumpia wrappers

For the sauce:

1/2 cup sugar
1/2 cup water
1/4 cup vinegar
1/2 teaspoon salt
1 clove garlic, chopped
1 - 2 pieces siling Labuyo, chopped
1/4 cup grated carrots

 

How to make lumpiang bangus:

  • In a saucepan, put bangus and enough water to cover. Simmer till fish is cooked. Remove from pan and cool. Flake fish and pick out bones.

  • In another pan, heat 2 tablespoons cooking oil. Saute garlic onions and tomatoes. When vegetables are soft, add bangus. Season with patis and pepper.

  • Drain sotanghon and add to bangus. Cook till noodles are transparent. Add green onions.

  • Cool the filling and wrap in lumpia wrappers. Fry in hot oil till golden brown.

 

How to make the lumpia sauce:

  • In a small saucepan, combine sugar and water. Cook over medium heat until syrupy.

  • Remove from heat and add the remaining ingredients. Makes 8 portions.

 


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