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Bangus Recipes
 

Olive-Flavored Royal Bangus

1 medium size bangus, prepared for relleno                      
1 stalk celery and leeks, cut into 2-inch pieces
5 cloves garlic, crushed                                                  
1/4 cup Pietro Coricelli Pure Olive oil
3 medium sized tomatoes, chopped                                 
1 tbsp flour
2 large onions, chopped                                                  
 juice of half a lemon or calamansi
1/2 can Jolly whole mushrooms, sliced into 4 each            
12 pcs Doria Maria stuffed olives, cut thin                         
1 hard-boiled egg, cubed
1 tsp sweet relish 
salt and ground pepper   
peppercorns                                                   
soy sauce
salted water

  • Marinate skin of bangus in calamansi juice, soy sauce and ground pepper.
  • Boil bangus meat in slightly salted water, peppercorns, leeks and celery.
  • When done, drain and flake. Set aside.
  • In part of olive oil, saute garlic, tomatoes and onion.
  • When onion is transparent. add mushrooms. Add sweet relish.
  • Let cook for a while, then add flaked bangus.
  • Taste seasoning, cover and let simmer for a while.
  • Add stuffed olives and egg. Mix well. Let cool.
  • Stuff mixture into marinated body.
  • Sew up around the neck then sprinkle bangus with flour. Preheat oven at 220°C.
  • Line a shallow pan with part of remaining olive oil.
  • Lay fish on it and bake for about 20 minutes, turning once, basting the top with remaining
    olive oil.

Sauce: ln a small pan, melt a little butter. Pour marinade and let boil.

 


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