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Bangus Recipes
 

Sardinas Na Bangus ( Milk Fish Sardines )

1 kilo      bangus ( milk fish )                       
1/2 cup   soy sauce        
4 pcs      hot chili peppers                          
3/4 cup   brandy or rum  
1/2 cup   sweet mixed pickles                    
1 tsp      salt

1/2 cup   green olives                                 
1 tsp      vetsin ( MSG )

2 cups    olive oil                                        
1 pc       bay leaf {laurel)

  • Clean bangus but do not remove scales. Put rack into the pressure cooker.
  • Arrange bangus in layers the add in the rest of the ingredients.
  • Cover. Bring to a boil until steady steam flows out of the vent.
  • Place pressure control on vent. Cook for an hour. Let cool.
  • Remove bangus from cooker. Serve.

 

 

 

 


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