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Bangus Recipes
 

Sinigang na Bangus ( Stewed Milkfish in Tamarind )

1 medium sized bangus
1 cup water
3 pcs tomatoes, sliced
1 onion, sliced
1 cup tamarind juice ( boil tamarind 1 cup water and extract the juice )
1 cup puso ng saging or banana blossom
1 cup kangkong
patis or salt to taste

 

  • Clean and cut bangus into 3 pieces. Sprinkle with salt.

  • In a caserole, put the tomatoes and onions then boil with 1 cup water. Then add the milk fish, banana blossoms and patis to taste.

  • Simmer for 3 to 5 minutes. Then add the kangkong. Serve.

sinigang na bangus photo


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