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Bangus Recipes
 

Tiim Na Bangus

1 pc fresh, bangus, milk-fish,medium-size
1 pc onion, chopped
4 pcs tomatoes, chopped
4 cloves garlic, minced
4-5 pcs young alagaw leaves, mashed
1 tsp. salt
1/4 tsp. pepper
1 pc banana leaf 1 foot-wide
1/3 cup vinegar
2-3 Tbsp. soy sauce

  • Cut bangus at the back, from head to tail. Remove gills and entrails. Wash well.

  • In a bowl, combine onion, tomatoes, garlic and mashed alagaw leaves. Let mixture stay for about 5 minutes.

  • Stuff the Bangus with the marinated mixture.Wrap in banana leaf and simmer in vinegar-soy sauce for 15 minutes.

  • Pat dry bangus in absorbent paper towel. Deep-fry while still wrapped in banana leaf until fish is golden brown.

  • Unwrap and place on a serving platter. Pour the vinegar-soy sauce mixture.

  • lf desired, the fish can be served with the vinegar-soy sauce as individual dip. Serve hot.

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