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Foreign Fish Recipes
 

Fish Fillets Florentine

1 lb. fresh spinach
1 1/2 lb. fillets (flounder, whiting)
3 tbsp. lemon juice
Salt and pepper to taste
1/2 cup water
1/2 cup milk
2 tbsp. instant blending flour
1 tbsp. parsley, minced
Pinch of nutmeg
6 tbsp. grated Parmesan cheese

  • Wash and trim spinach and place in pan. Cover and cook 2-3 minutes.

  • Drain well. Arrange fish in single layer in baking dish.

  • Sprinkle with lemon juice, salt and pepper, and water.

  • Cover with foil and bake at 350 degrees for 5-7 minutes.

  • Drain liquid into a saucepan and heat to a boil.

  • Combine milk and flour and stir into liquid. Cook, stirring constantly until it thickens.

  • Stir in parsley, nutmeg and season to taste.

  • Arrange fish in center of a baking pan; surround with spinach.

  • Pour sauce over all and sprinkle with cheese.

  • Run under broiler until bubbly. Serves 6.

 



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