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Foreign Fish Recipes
 

Fish Fry Lite

1 lb. fish
1 (1/4 lb.) pkg. saltine crackers
1/2 tsp. garlic powder
1/8 tsp. pepper
1/2 tsp. Italian dressing
2 eggs

  • Preheat oven to 350 degrees. Crush crackers in plastic bag to make fine crumbs.

  • Add seasonings to crumbs and set aside. Beat 2 eggs in shallow dish.

  • Dip defrosted fish in egg mixture and shake in plastic bag with crumb mixture one fillet at a time until evenly coated.

  • Place fish in a single layer on cookie sheet (non-stick or lightly sprayed with Pam). Pieces should not be touching.

  • Bake at 350 degrees turning frequently to avoid sticking for a total of 15 minutes, or until golden brown.

 



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