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Foreign Fish Recipes
 

Greek Fish Fillets

2 lb. frozen or fresh fillets
2 cloves garlic, chopped
1 med. onion, sliced
1 green pepper, sliced
1 carrot, thinly sliced
2 cup tomato sauce
1/2 cup chicken broth or white wine
1 tsp. oregano
1 tsp. white pepper
2 tsp. olive oil

  • Place fish fillets in the bottom of a 9 x 13 inch pan.

  • Cover evenly with vegetables and garlicup
  • Blend tomato sauce with chicken broth or wine to pour over the fillets.

  • Sprinkle with seasonings. Drizzle olive oil over the top.

  • Bake at 30 minutes at 350 degrees.

 



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