AQUATIC FILIPINO RECIPES.COM

Foreign Fish Recipes
 

San Francisco Fish Stew

1 tbsp. oil
1 clove garlic, chopped
1/2 cup chopped onion
1/3 cup chopped green pepper

1/4 lb. mushrooms, sliced (optional)
2 cup cooked tomatoes
3/4 cup tomato paste
1 cup chicken broth
1 tbsp. lemon juice
1 small bay leaf
1/2 tsp. dried oregano
1 tsp. sugar
3/4 tsp. salt
1/8 tsp. pepper

  • Cook uncovered 20 minutes.

  • Add 1 to 1 1/2 pound flounder or other white fish, cut into large pieces.

  • Cook 10 to 15 minutes or until fish flakes easily.

  • Serve over rice or spaghetti.

 



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