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Foreign Fish Recipes

Polynesian Seafood

1 lb. fish fillets
1 lb. shrimp
1 (20 oz.) can pineapple chunks
1/2 cup cider vinegar
1/4 cup brown sugar
1 can water chestnuts, drained and sliced
1 green pepper, cut in 1" squares
1 tomato, cut in thin wedges
3 tbsp. cornstarch
1 tbsp. soy sauce
1 1/2 tsp. salt
1/8 tsp. garlic salt
8 tbsp. cooking oil

  • Cut fish into 1" pieces. Peel and devein shrimp. Drain pineapple chunks, reserving syrup.

  • Add water to measure 1 1/4 cups. Combine with vinegar, brown sugar, cornstarch, soy sauce and salts.

  • Blend well. Cook fish and shrimp in oil in fry pan over medium heat, turning carefully until done.

  • Cook liquid mixture until clear and thick. Add seafood and remaining ingredients.

  • Cook until vegetables are heated. Add pineapple.

  • Serve with rice. Serves 6.

 

 

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