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Polynesian Seafood
1 lb. fish fillets
1 lb. shrimp
1 (20 oz.) can pineapple chunks
1/2 cup cider vinegar
1/4 cup brown sugar
1 can water chestnuts, drained and sliced
1 green pepper, cut in 1" squares
1 tomato, cut in thin wedges
3 tbsp. cornstarch
1 tbsp. soy sauce
1 1/2 tsp. salt
1/8 tsp. garlic salt
8 tbsp. cooking oil
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Cut fish into 1" pieces. Peel and devein shrimp. Drain pineapple
chunks, reserving syrup.
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Add water to measure 1 1/4 cups. Combine with vinegar, brown sugar,
cornstarch, soy sauce and salts.
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Blend well. Cook fish and shrimp in oil in fry pan over medium
heat, turning carefully until done.
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Cook liquid mixture until clear and thick. Add seafood and remaining
ingredients.
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Cook until vegetables are heated. Add pineapple.
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Serve with rice. Serves 6.
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